Fish oil has already been proven to play an important role in supporting the health of joints and promoting cardiovascular health, but did you know they could improve your smile? According to a group of researchers in Australia, omega-3 fatty acid-rich fish oil capsules can play an important role in reducing inflammation around gum tissue that could lead to periodontitis, reports CBS42.com.
Over the course of eight studies, the researchers at the University of South Australia found that fish oil is extremely effective in treating the symptoms of periodontitis. When used in tandem with a variety of proper dental methods, it could be one of the greatest allies in curbing the effects of this gum disease, says iVillage.com.
“I would recommend that people ensure they have a sufficient intake of long chain omega-3 fatty acids in their diet for general health,” Dr. Alison Coates, one of the lead researchers, told CBS42.com.
If you're thinking of adding this beneficial supplement to your everyday regimen, Clinician's Choice Optimal Omega-3 Fish Oil could be a wise choice. These capsules are formulated with a full range of fatty acids that can promote cardiovascular health and myriad other benefits.